Sunday, November 30, 2014
5 Winter Favorites
Originally I had planned this post to be a "fall favorites," but now it is snowing and the temperatures are freezing. Therefore, I have made the executive decision, to write this as a winter favorites instead! So, lets get this party started:
1. SNOW! I absolutely love snow. Obviously, I enjoy it more when I don't have to leave the house/my bed, but even then... it is my favorite. I would 100% rather have snow stuck in my hair and all over my clothes, then get rained on. Besides, if it "feels like 12 degrees" outside, I'd like to have something pretty to look at.
2. STARBUCKS/COFFEE: I like coffee all the time, but if I'm cold, coffee is even better. Plus it keeps your hands warm.
3. BOOTS/SCARVES/SWEATERS: Pretty much anything that I can put on, to cover my gut or three chins, is a favorite.
4. SNUGGLES: If you have read my blog for like five minutes, then you know that I am obsessed with my husband. This is definitely not a secret, but you may not know that he is usually less than thrilled when I get all weird and clingy. My only saving grace is when it is cold enough in our house for him to accept my advances!
5. HOLIDAYS: Thanksgiving, My Birthday, Hanukkah, Christmas, and New Years. Spending time with family, exchanging gifts, and having time off of work. There is nothing better then the holiday season!
Friday, November 28, 2014
[Still] Thankful
Because "Black Friday" is crazy and everybody seems to get selfish, I decided to write about what I am thankful for, even after the Thanksgiving rush has ended. Like Kayla said, I can be thankful on a Friday (even when I am at work & nobody else is)!
I am thankful for:
my husband
my puppy
our life
being silly together
our big (& often times crazy) dreams
our goals
my family
dry shampoo
friends that surround me in positivity
bloggers that completely support me
my job
creativity
freedom & flexibility
financial stability
pizza
the confidence to speak my mind
thoughts & opinions
my health
my love of water
mindless television
dr. spencer reed
my education
warm weather & sunny days
travel
snow
shellac manicures
shopping
leggings
occasionally jeans
"crazy" colored lipstick
holiday beauty product gift sets
hair dye
candy
this blog
you :)
it should probably be noted that this list really is in no particular order...
Wednesday, November 26, 2014
[Extra] Cheesy Potatoes
This recipe is called "extra" cheesy because I honestly used between sixteen and twenty-four ounce of cheese, instead of the recommended eight ounces. I will tell you, I am not sorry. I am sorry that we didn't dice the onions smaller, but you live and you learn.
What You Need:
2 pounds frozen hasbrowns (thawed!)
1 cup diced onion
1 can cream of chicken soup
1 pound sour cream
1/2 stick butter (melted)
8 ounces shredded sharp cheddar cheese
salt & pepper
How You Make It:
step 1. mix all ingredients in extra large bowl.
step 2. pour mixed ingredients into a greased 9x13-inch baking dish.
step 3. sprinkle additional cheese on top with salt and peper.
step 4. bake at 375* for one hour.
How You Can Win $130
Didn't I tell you that I am participating in a giveaway today!? I'm participating in a giveaway today and it's really good!
Recently, I have become cheap, like real cheap. Not so cheap that I refrain from shopping, just cheap like I try to buy tons of inexpensive stuff. For that reason, Forever 21 is my new obsession, which makes this giveaway even more awesome. Now a few words from my blog bff Helene:
________________________________________________________________________________________________________________________________________________________________________________________________________________
Recently, I have become cheap, like real cheap. Not so cheap that I refrain from shopping, just cheap like I try to buy tons of inexpensive stuff. For that reason, Forever 21 is my new obsession, which makes this giveaway even more awesome. Now a few words from my blog bff Helene:
________________________________________________________________________________________________________________________________________________________________________________________________________________
Beat Black Friday! Who cares about Black Friday when you have the chance to win $130 to Forever 21! I've gotten together with some awesome ladies to give you the chance to win big, no long lines here.
Tuesday, November 25, 2014
[November] Beauty Favorites
Beauty products that I am loving this month:
- batiste - dry shampoo/hair refresh
- L'Oreal Paris - Voluminous Million Lashes (in brown)
- Viktor & Rolf - Flowerbomb
- LORAC - Pro To Go Palette
- Rimmel Moisture Renew - In Love w/Ginger (660)
- Revlon Colorburst Balm Stain - in Crush (005)
- Maybelline New York Colorsensational - in Nearly There (205)
- Too Faced Borderline
- Too Faced Lip Insurance
Monday, November 24, 2014
My Mom's Cherry Cheesecake
My mom makes the most delicious cheesecake on the planet. It is seriously so good and pretty easy to make too.
What You Need:
1 (9-inch) sugar cookie pie crust (graham is so last year)
8 ounce block of cream cheese, softened
14 ounce sweetened condensed milk (not to be confused with evaporated milk)
1/2 cup lemon juice (from concentrate, don't get crazy with real lemons)
1 teaspoon vanilla extract
21 ounces canned cherry pie filling (chilled)
How You Make It:
step 1. in a large bowl, beat cream cheese until fluffy.
step 2. slowly mix in sweetened condensed milk, continue mixing until smooth.
step 3. stir in lemon and vanilla.
step 4. pour mixture into crust and chill for 3 hours.
step 5. top with cherries and grab a spoon. it's too good to share.
You can definitely eat the cheesecake without any toppings, or you can put some other random fruit on there. Whatever you want to do will be delicious. If you end up making this, let me know. My mom will be thrilled to hear about it!
Sunday, November 23, 2014
The Sloppy Omelette
This is one of those amazing recipes that just happened to me.
Picture it, you are starving, trying your best to eat clean, and all you have is a fridge full of left over produce. And then it hits you, chop it up, throw it in a skillet, and dump eggs over it! It is so good, so full of protein, and totally healthy. I am going to give you a "recipe" but its just what I did for the set up in the picture above.
Remember, you can use whatever you want/have on hand!
What You Need:
1-2 slices Ham
1-2 slices Turkey
1/4 cup Green Pepper
1/2 cup Cherry Tomatoes
2 whole Green Onions
1 cup Spinach
2 whole Eggs
How You Make It:
Step 1. chop everything into whatever size you like.
Step 2. cook veggies first, the time for this will depend on how crunchy you like them.
Step 3. add meat, it's already cooked so you just want to heat it up.
Step 4. coat all of your ingredients in the egg, then scramble.
Step 5. by this time it has been like 10 minutes and your meal is ready to be enjoyed!
Thursday, November 20, 2014
Lettuce Tacos
Lettuce Tacos are great because they are tacos and they are healthy. Healthy because they don't have a shell, right? Cheese is healthy for your soul and veggies are healthy for your muffin top.
What You Need:
1 pound lean ground beef
1 package taco seasoning
1 package shredded cheese
1 container sour cream
1 batch pico de gallo
1 head bib lettuce (trust me, it is the best of all lettuces!)
How You Make It:
Step 1. prepare taco meat per seasoning package directions.
Step 2. use lettuce as a plate, make your taco right on top of it.
Step 3. get a fork just in case things get messy, and then eat it.
Tuesday, November 18, 2014
doing the tupperwear/dishes
The Pros & The Cons :: Meal Prep
As with anything in life, meal prepping has pros and it has cons. For me and my "lifestyle" meal prep has proven to be an extremely beneficial activity. I strongly support it, and these are the reasons why:
Pros:
1. It's a huge time saver. Even if you are the kind of person that enjoys cooking delicious meals for your family, or the kind that hates being in the kitchen, meal prep can save you time and get you prepared for a delicious meal (for one or for many). Cooking a larger amount of a couple specific meals takes a lot less time then making those meals every single night. You can still make whatever you want, you just do it at one time.
2. It saves you money. You have a list of your recipes and the ingredients, you go to the store and buy them. Simple as that. You have a clear plan and you aren't distracted by the Twinkies and the Cinnamon Toast Crunch. You also save on food going to waste. How many times have you bought something and then thrown it away before anybody ate it? I have done that way more than I would like to admit.
3. It is easier to be healthy and to avoid eating random "unscheduled" foods. You are in a rush, you ended up working late, and you have to be somewhere shortly after work. Great news! You already made a delicious and healthy meal, so go ahead and heat it up. Its also a lot easier to skip those brownie bites at work when you know you have something that looks like the "sloppy omelette" waiting for you at home.
Cons:
1. I only do meal prep for dinners. But lots of people meal prep for all three meals as well as snacks. I think those are the people that have the issue of the food becoming boring. I usually make one or two dinners and rotate them every other day. I make things that are really really good, they taste amazing, and I'm usually excited to eat them. I don't have an issue with getting bored, but its always a risk you take. You gotta weigh the options, be a little bored or be fat :)
2. If you don't eat the meals like you planned, they could, very well, go bad. Another reason to stick to your plan! You don't want to waste food "when there are children starving in Africa." At least that's what my mom always told me!
There it is in black and white, there are far more pros then cons. Try it for yourself and see if it helps you reach goals.
Monday, November 17, 2014
Transparency
Week one of my November #MRHChallenge is complete, & it is time for a recap.
When I am working on post ideas, or anything related to this blog really, I try to remain as honest as possible. Even on my social media accounts (instagram is my big one, but I also have a twitter) I try to post in a (mostly) positive and honest way. Its really important for me to be truthful and hold myself accountable for what I am/am not doing in life, because my main goal is to help others become healthier and happier. I can't be successful helping you if I am a liar.
With that being said, this past week I have done a pretty terrible job at staying on track in regard to my overall health and fitness. I could list a million excuses, but the truth is, I just ended up being really lazy. I started my new job, it was dark when I got home, and I made the choice that relaxing was more important than following through with my schedule. I also found a lot of new temptations at this job. This company loves to feed its people, they have snacks in all of the conference rooms, donuts, and pot lucks every week. I definitely struggled, but I think I have gotten it figured out now. I am all caught up on the Week 1 WODs and I am ready for Week 2! Are you?
Wednesday, November 12, 2014
some unbelieveable facts
I now feel comfortable enough to share, that in my previous teller position I felt pressured to do things that I didn't necessarily agree with. There was never anything clearly stated that said, "push this product, regardless of how it screws the customer," but I found myself doing things and making compromises that I just wasn't happy about anyway, "just to keep my job."
I have always wanted to help people, and some days I would go home from that job and feel like I had done the exact opposite. I felt pressured by my sales goals, and I felt stuck in a hostile work environment, where everyone was desperate to meet their own goals. I am very excited to be finally stepping into a corporate culture centered around helping people achieve financial success. I truly believe that the Credit Union cares about their members, and I feel empowered by that belief. I think that this will be a real opportunity to impact my customers lives in a positive way.
This focus on helping others achieve financial success has also changed my own financial focus. Following the advice of fellow bloggers (and friends Kayla and Erin), Aaron and I have started using the Dave Ramsey Envelope System. I cannot even begin to tell you how good it feels to 1) pay cash for something! and 2) see those debt balances dwindling. We now use cash for everything, even gas and groceries. The actual process of going to the bank, taking all the money out, dividing it up and placing it in envelopes is very time consuming. I think spending all that time with your money makes it so much more real to you. At that point, spending it is something that you actually feel, and it doesn't feel good!
Since getting on board the Dave Ramsey train, Aaron and I have created a firm budget, paid off one credit card, paid off a small loan, and made a schedule that projects that we will pay off our large credit card in 3 months, and our house in 2 years. All this may not sound big to you, but it is making my life SO much less stressful. We have been trying to pay off the large credit card for years, seeing it come down to 3 months is insane to me. And as far as the house goes, we will be paying off our 30 year mortgage in a mere 6 years and before we are 30! How many people today get to say that?
The best part is, you can access the Dave Ramsey site, completely free. I highly recommend that you check it out.
Monday, November 10, 2014
my 5 fitness favorites
I saw the idea, "your favorite instagram accounts" on Helene's blog quite awhile ago. I knew I wanted to do a favorite's list that was based on fitness/weight loss accounts, and, after being told by a friend that anymore than five accounts would be excessive, I finally decided on six. What can I say, I've always been a little excessive. I definitely follow more than six awesome fitness/health/weight loss journey accounts, but these are the first that came to my mind.
- Crossfit: the official Crossfit instagram. You know that I have a Crossfit obsession, and although I am not doing it as much as I wish I was, I love looking at the pictures/videos.
- GraciesJourney: a weight loss journey instagram account. Tons and tons of before and after photos! Gracie is so so motivational. She also has a youtube channel.
- MSHELLLLL: I just love all of her pictures. She is clearly so dedicated to health and fitness. Extremely motivational.
- SUPERCLEARY: two favorites, Crossfit & Photography, all in one place!
- GlistenFit: she posts workout ideas, meal ideas, and she has a pitbull. It would have taken less time for me to tell you the negatives (read: none).
- Unifit_Inspiration: I just like this account for the pictures, lol.
Sunday, November 9, 2014
lucky number 14
I like to think of myself as a seriously well-rounded employee. I have a little bit of experience in a whole hell of a lot of areas. That is why I try to find the silver-lining in the fact that, today, I am starting job number 14.
1. Farmer Jack
2. Hollywood Video
3. Meijer
4. Rite Aid
5. University Book Store
6. Hollywood Video
7. Woodworking Shop
8. Rite Aid
9. Construction Management
10. Construction/Engineering Firm
11. Architecture Firm
12. Small Architecture Firm
13. Bank of America
14. Credit Union
Saturday, November 8, 2014
20 Mini WODs
So, if you don't know what a WOD is, then you probably think I am making things up. But I am definitely not, it is a Crossfit term, and simply an acronym for: Workout Of the Day. Obviously, you are more than welcome to participate in my "challenge" and do other workouts, no workouts, whatever you want. I just find it really helpful to have something laid out for me, having the expectation and understanding of what I need to do tomorrow keeps me ready and prepared. You can either use this calendar as your own, or you can just use it to know what I am up to that day. The best thing about putting this stuff out for everyone to see, is the accountability I feel. Nothing like some good judgement!
*if you would like a PDF copy of these workouts please feel free to comment or send me an email*
*if you would like a PDF copy of these workouts please feel free to comment or send me an email*
Friday, November 7, 2014
I Challenge You
Unless I am using it for a hashtag on Instagram, I don't typically like to say that I practice "clean eating." Actually, I take that back. I love to say that I am, but its just not completely true. If you are unfamiliar with the concept of clean eating, you can read about it HERE. For me, I just try my best to make the healthiest choice in every situation, and of course, sometimes it is easier than others. It isn't that I don't believe in 100% clean or Paleo diets, in fact, I admire and support those people that can uphold a diet like that, I'm just not even close to being one of them.
In the beginning of this year I participated in a Paleo-ish and workout challenge. And, surprisingly, it wasn't as hard as I had expected it to be. However, it was still difficult. It was much more work and prep then anything else. At the time, I was pretty unfamiliar with meal prepping, so I was constantly in the kitchen, chopping, slicing and cooking three meals a day. I was also not seeing many results because I wasn't taking the right prescriptions for my insulin and thyroid problems. All the work and lack of progress really began to get me down and I eventually dropped out. But now it is time to try again!
For me, things like this are most successful if I just throw myself completely in. Quit the junk cold turkey and don't look back. But I understand that most people (at least the ones that I know) don't operate in the same fashion. If you are one of those people that like to take health/diet/exercise one step at a time, then I would definitely recommend eliminating (or cutting back) only 1-2 things every two weeks.
For example (a person who drinks 2 cans soda/day):
Week One: decrease your intake by 50% (1 can/day)
Week Two: eliminate your consumption completely five days a week (1 can/day 2 days a week)
Week Three: eliminate your consumption 100% (no more pop!)
Now remember, I am not a doctor, nor am I a nutritionist. I am just a girl sharing my own experiences.
Other tips for success:
Always take "before photos" and measurements in the beginning.
Update with progress pictures and measurements every few weeks/month.
Set an end date. Yes, this is a lifestyle change, but working towards a date and then measuring success and adjusting or setting a new goal always helps.
Use meal prepping to make your life easier! I will have a post on this next week.
Make sure you are eating enough. Track your calories using an app. It's too easy to under eat on a clean diet.
Do small daily workouts every single day.
For the month of November, I have one simple goal: practice what I preach (or in this case, blog)! I am sharing my beginning weight and measurements. I have taken progress photos... but there is noway I am sharing those until I have an after photo to make them less horrendous.
I really hope that you will join me in this month of healthier choices. And if you do, please let me know! I love comments (tips/tricks/motivation), seeing your progress photos, and food porn. Be sure to follow me on Instagram and use #MRHchallenge (tag me too!) so when can support each other. I know we can be successful if we help one another out!
In the beginning of this year I participated in a Paleo-ish and workout challenge. And, surprisingly, it wasn't as hard as I had expected it to be. However, it was still difficult. It was much more work and prep then anything else. At the time, I was pretty unfamiliar with meal prepping, so I was constantly in the kitchen, chopping, slicing and cooking three meals a day. I was also not seeing many results because I wasn't taking the right prescriptions for my insulin and thyroid problems. All the work and lack of progress really began to get me down and I eventually dropped out. But now it is time to try again!
For me, things like this are most successful if I just throw myself completely in. Quit the junk cold turkey and don't look back. But I understand that most people (at least the ones that I know) don't operate in the same fashion. If you are one of those people that like to take health/diet/exercise one step at a time, then I would definitely recommend eliminating (or cutting back) only 1-2 things every two weeks.
For example (a person who drinks 2 cans soda/day):
Week One: decrease your intake by 50% (1 can/day)
Week Two: eliminate your consumption completely five days a week (1 can/day 2 days a week)
Week Three: eliminate your consumption 100% (no more pop!)
Now remember, I am not a doctor, nor am I a nutritionist. I am just a girl sharing my own experiences.
Other tips for success:
Always take "before photos" and measurements in the beginning.
Update with progress pictures and measurements every few weeks/month.
Set an end date. Yes, this is a lifestyle change, but working towards a date and then measuring success and adjusting or setting a new goal always helps.
Use meal prepping to make your life easier! I will have a post on this next week.
Make sure you are eating enough. Track your calories using an app. It's too easy to under eat on a clean diet.
Do small daily workouts every single day.
For the month of November, I have one simple goal: practice what I preach (or in this case, blog)! I am sharing my beginning weight and measurements. I have taken progress photos... but there is noway I am sharing those until I have an after photo to make them less horrendous.
I really hope that you will join me in this month of healthier choices. And if you do, please let me know! I love comments (tips/tricks/motivation), seeing your progress photos, and food porn. Be sure to follow me on Instagram and use #MRHchallenge (tag me too!) so when can support each other. I know we can be successful if we help one another out!
Starting Stats:
Neck: 13" - L Bicep: 13" - Bust: 38.5"
Waist: 37.25" - Hips: 39.5" - L Thigh: 23.25"
L Calf: 14.75" - Bra: 36DD - Weight: 152.6"
Wednesday, November 5, 2014
55% (5/9 ain't that bad)
When I had the fantastic idea to post an update on my Fall Bucket List, I actually thought I was killin' it. Looking at it... it seems that I'm really not. I mean, I'm half way, but when does fall even end? I probably need to speed it up. I still need to bake a pie (sounds like a good Thanksgiving activity), watch a scary movie, donate to a food bank, and go on a hayride. When I made this list, I thought it would be really fun to go on my first ever haunted hayride... I have been informed otherwise, so I probably won't do that one at all. The secret is out, I am a wuss. Judge me!
Monday, November 3, 2014
Subscribe to:
Posts (Atom)